What Can You Expect During a Long-Term Rehab Stay?
There are different choices that some people have when going into an addiction rehab center. While not everyone can pick the type of rehab they would like to attend, many recovering addicts have found that a long-term rehab stay is the most beneficial. In the long run, this type of rehab offers recovering and sober addicts more resources and tools to use in their recovery and in aftercare. Many recovering addicts who have gone to a long-term rehab center have stated they find it easier to prevent a relapse than some recovering addicts who stayed in rehab for a shorter amount of time. If you are considering going to long-term rehab some of the things you can expect include the following:
- The detoxing process. Many long-term rehab centers have their own detox programs. This program is necessary to get alcohol and drugs out of the system. For some people this process only lasts a couple hours but for others it lasts many days. There are factors that affect this. However, it can be helpful to go through detox while in the rehab.
- The rehabilitation process. During this process, you will be exposed to different types of addiction treatments.You may be exposed to individual therapy, nutritional therapy, group therapy, family therapy, cognitive behavioral therapy and even more.
- More therapy. In addition to the rehabilitation process, you could have more therapy time as well. Generally, this therapy will last up to 6 months. It is offered to help recovering addicts get used to going back into the world again after rehab. You may learn how to take part in social gatherings while staying sober, learn about getting a job after getting out of rehab and similar things.
- Aftercare. These are going to be the services that are set up for you after you get out of long-term rehab. You may be going to addiction recovery meetings, continuing to go to therapy, attending sober events and taking part in hobbies.
These are some of the things that you can expect during a long-term rehab stay. If you are looking for a type of addiction treatment that can provide you with much information about living a recovering lifestyle, this is what you need. In addition, a long-term rehab stay can very well help you to get through the beginning days of being sober so that you are more prepared after you get out of rehab.