Self Detox from Alcohol isn’t Easy – Are you Up to it?


If you’re thinking that self detox from alcohol is your best bet, you might want to consider all the negatives of taking this course of action. See, alcohol is one of the most difficult addictions to detox from, and while many don’t realize this, they quickly find out when they choose to go through detox all alone.

However, since many of us don’t even realize what goes into getting through the detox process all in one piece, we might not know what the true dangers of going through detox alone really are.

What goes into self detox from alcohol?

Many people don’t realize what goes into self detox. If you don’t understand what you’re up against, you’re not likely to be fully prepared. There are many dangers associated with alcohol detox. For example, you are likely going to be really sick. Nausea is just the beginning because you’ll probably start throwing up and have diarrhea. This can lead to serious dehydration, which can be made worse when you can’t hold anything down. However, severe dehydration can be fatal, so it’s one of those things you’re going to have to keep an eye out for.

It’s also likely that you’ve done some damage to your internal organs. This damage can be made worse when strain is put on them during detox. You need to make sure that everything is functioning okay, so even if you choose self detox, it’s important to talk to your doctor before you get started so you can get checked on when he thinks you should.

You’re going to be tired, and you might experience a fever, stomach pain and even seizures. The trouble is, you won’t know if a seizure is coming, so you can’t even call for help ahead of time.

Yes, it’s really that dangerous

Now, you might be wondering if self detox is really that dangerous. The long and short answer is that you never really know how you’re going to react to going through the severe physical symptoms that go with self detox. However, it often depends on how severe your addiction is. Consider how bad things get for you when you need a drink, and then magnify that. If you can’t handle it, it’s unlikely that you will be able to handle going through detox alone.

If you do choose to self detox from alcohol, have a friend or family member stay with you. See your healthcare professional for advice and a check up, and if you feel like it’s too much to handle, don’t hesitate to call for help.