Rehab for Addiction – Just One Integral Part of Recovery
If you’ve been looking into rehab for addiction, you’re on the right path. This is one integral part of a solid, successful addiction recovery journey. However, if you want to be able to live a truly clean and sober life, there is a lot more to it than just attending a rehab program. So, what really goes into a successful recovery journey, and what role does rehab really play?
The Importance of a Solid Addiction Treatment Program
When you’re working on overcoming your addiction, it might seem like you can just skip an addiction treatment program, but you should really think again because, without rehab of some kind, you won’t be doing what it takes to change your thinking and stop with the addict mentality.
See, when you’re actively using or drinking, you have a way of thinking that often sabotages a clean lifestyle no matter how hard you try. This thinking often leads to people feeling like victims and having hopeless thoughts. Hopelessness has no place in a recovering lifestyle. Even when you’re abstaining from using or drinking, you can have thoughts of the source of your addiction all the time.
Without addiction treatment, you might even maintain the thinking that you’re just going to stop your addiction for a while, but once you have it under control you can go back to using or drinking once in a while. This type of thinking keeps us from enjoying a truly solid recovery and actually hurts even the strongest efforts to abstain.
Attending rehab for addiction can have many different benefits including:
- A chance to remove yourself from your addicted lifestyle. When we’re actively addicted, we have a certain set of habits. We know that the brain associates these habits with getting high or drunk. The neurons that create these cravings can be “burned out,” and new neurons created, but in order to do that, we need to remove ourselves from the habits we had while we were using or drinking. Attending rehab can get those new habits started and improve your chances for recovery.
- A chance to deal with the “demons” that cause us to want to get high or drunk. We often respond to situations in a certain way, and when it comes to how we address stressors, our addictions play a significant role. Rehab can give us a chance to finally deal with those old things that happened in life that determine how we react to every stressful event in life.
- An opportunity to change the way we see using or drinking in general. When you’re actively addicted, or not ready to kick your habit, you often think of using or drinking as, “Not that bad.” The thing is, in order to really overcome your addiction, it’s important to change how you see the source of your addiction, as well as the effects of using or drinking.
- A chance to see what it’s really like to be healthy and addiction-free. If you don’t give yourself the chance to live without your addiction, you can’t see how great it feels to be clean and sober. Rehab offers the opportunity to live life without using or drinking, and that can help your whole recovery journey.
What Else Goes Into Recovery?
Now that you know the benefits of rehab for recovery, what else goes into living a healthy, recovering lifestyle? You’re going to want to know if you’re planning to stay clean past your treatment program, and building a solid plan can help you make tremendous progress when it comes to how successful your recovery is.
Things like a solid support system can really help you when you feel like you’re struggling with your personal journey. These people are your new friends. They want to see you get clean and sober, and they are truly invested in your recovery. Your support system will be who you call late at night when you wake up in a cold sweat because you want to get high or drunk so bad that you might break. They are the ones you’ll celebrate birthdays and holidays with, and they are the ones you will spend time with when you have nothing else going on.
Building a solid support system is essential for a healthy recovery, and you can do it by finding a group that you can attend through all stages of your recovery journey.
You’ll also find that after your addiction treatment program, you’ll want to keep going with your progress. This means that aftercare programs can be a tremendous help. So, find a rehab program that offers an aftercare plan that will really help you to stay strong and active in your recovery journey.
Building a new life is another key component to enjoying a successful recovery. Use the help you get to give yourself the tools you need to stay clean and sober. Find that new job, new home, and new location, and put them to use for your whole new lifestyle.
It All Starts with One Choice
Okay, so what if someone told you that it all started with one choice? The decision that you make to start really getting clean and sober. Not just for today or tomorrow, and not just for a while to see how it goes, but to really and truly start kicking your addiction and living clean and sober. Your new life can all begin when you decide that you’re ready to give a true recovery a go, and addiction rehab can make a huge difference in the way you overcome your addiction.
So, consider the different rehab options, because choosing the right treatment can determine how connected you feel to your recovery.
Intensive outpatient rehab. This might be a great option for you if you’re not ready to stay away from your loved ones for 30 days. It’s an intensive rehab program that meets for several hours most days, so you get the benefits of rehab, but the accountability when you’re not in treatment belongs to you. You might want to add group meetings like AA or NA to help build a support system when you’re not in treatment. It’s important to note that an IOP program might be much less expensive than an inpatient rehab stay, so it can be a solid option if you’ve never had any type of rehab before.
Inpatient rehab programs. You will likely find that an inpatient rehab program is great for you if you’ve been to treatment before and it didn’t work. If you’ve tried to overcome your addiction many times before with little success, or you really need to get away from the stressors that your life creates. Yes, you’ll have to work the logistics, but within inpatient rehab, you’re going to find that there are many different choices. For example, family rehab, long-term rehab, and holistic rehab are all solid options to consider when you’re looking at going to treatment.
There are so many ways to do rehab, and you might just discover that there is something for everyone. So, no matter what your lifestyle, way of thinking, or preferences, you’re going to discover that there is an addiction treatment program that will meet your needs.
Once you’ve decided that you’re ready to start getting clean and sober, but you don’t know where to go from there, we can help. We are Elite Rehab Placement and we specialize in putting people just like you into an addiction treatment program that will help you to feel connected to your recovery journey. We know that it’s hard to go from talking about kicking an addiction to actually doing it, and we want to help you enjoy the most success possible.
We’ll walk you through every step of choosing an addiction rehab, and we know what else goes into staying clean and sober, so we’ll help you to plan ahead for the best chances to live addiction free. Not only that, but we’re going to help you with the tough stuff, like financing your rehab stay, and even explore your insurance options.
You probably know by now that addiction rehab is just one essential part of living clean and sober, but you might not know how to make it all happen. We want to help. Give us a call, and let’s see how we can get you started on your personal recovery journey. Life is short, and kicking an addiction takes time. It’s a journey, but it can be amazing. Let us help you get started.