Overcoming Addiction Your Way – When it feels Like Nobody’s Listening, There Might be a Compromise
Overcoming addiction your way is an issue that many addicts struggle with. It seems that friends and family members are only willing to accept a traditional residential rehab program as a viable source for addiction recovery, but you’re sold on being able to get – and stay – clean on your own. So, who’s right, and how can you make the most of a true desire to overcome your addiction without feeling like you’re jumping into a system that you hate?
Why Many Rehab Programs Fail for Many
One of the things to consider when thinking about seeking addiction treatment is why so many traditional rehab programs fail for so many people. You might have heard stories among your user friends of how rehab didn’t work for them, and how they went right back to drugging and drinking as soon as they finished detox.
There are many reasons why a rehab, or addiction treatment program can “fail,” but it’s usually not the program itself.
- Not a good fit. One thing we are finding when it comes to overcoming addiction is that the program has to be a good fit for the individual. So, if you like the idea of a higher power taking your misery and desire to use away from you, then you might do really well with a step-based treatment program. However, if you’re pretty independent and determined to do things on your own and take responsibility the whole way, then you’re going to want to consider more alternative types of addiction treatment. When you have a good fit that you feel you can relate to in your treatment program, you’re much more likely to make it through the beginnings of recovery and continue on a journey that will change your whole world.
- Don’t get into treatment soon enough after detox. Sure, your body is clear of the source of your addiction, but if you’re like many, getting into treatment after detox might be a bit of a challenge. There are lots and lots of available beds for detox, but surprisingly fewer ready and open for a long-term treatment program. For this reason, locking down a treatment program at the same time that you choose a detox facility can help you take your recovery to the next level.
- Not enough support, or the wrong kind. Too often, we go into addiction treatment on the defensive. We might be mad at loved ones that we feel forced us into a rehab, or we might be mad at ourselves. Many times, we’re already convinced that everyone will hate us, so we embrace isolation and self-pity. Here’s the thing, you’re there, so you might as well go ahead and start working on yourself and your recovery. Okay, so your family might have made you go, and you might be mad at them, but give it a chance and you’re probably going to discover that they just really love you and want you to stay in their lives. Nobody is going to hate you unless you don’t give them a chance to know you, but being isolated is going to keep you from having friends, and addiction is a social disease, so you might as well gain a healthy social circle for a change.
- Simply not ready to change. There are times that a person goes into rehab and very simply isn’t ready to make that big change in their lives yet. Overcoming addiction of any kind is hard. It takes work and determination. When you’re not ready to start living a healthy addiction recovery, you’re not going to make the progress that you so desperately need to enjoy success.
Of course, you might have other reasons why a previous addiction treatment program didn’t work well for you, and that’s okay. The important thing is to remember that just like you, your addiction is unique, and overcoming it is going to be an individual, too. By trying to be a square peg that fits in a round hole, you might actually be hurting your chances of kicking your addiction.
Deciding what Overcoming Addiction Your Way Looks Like
The bottom line is that there will come a point that you decide it’s time to start living. People you know are overdosing. Some die, some don’t but it’s scary and it’s getting scarier. People are going to jail. You might have gone to jail. When you have a chance to start thinking with a clear head, you might find that this really isn’t the life you want to live. It’s time to start kicking your habit and living a whole new life, but how are you going to do it?
For starters, you need to decide what’s going to work for you. Even though you might not want to admit it, therapy can make a tremendous difference in how you see yourself, the situations in your life, and the way you cope with them, so humor your loved ones and incorporate that in your recovery plan.
Then, factor in some kind of group therapy, too. It’s been proven to work, and even though it might take you some time to open up, eventually, you will find a bunch of people who are ready and more than willing to celebrate your successes and keep you going strong when you feel like you can’t do it alone.
The rest is up to you. How you do your recovery will be up to you. So, maybe an inpatient rehab program feels too smothering. The good news is that there are intensive outpatient rehab programs that are much less expensive, are much more flexible, and offer you all the recovery tools you need to enjoy a successful journey.
Imagine what your life while overcoming addiction your way will look like and keep that in your head. Get in detail with it. What activities would you like to try? How do you want your family life to be? What does your friend network look like?
By having a clear picture of what you will create for your life, you can better express your needs and desires for an addiction treatment program. Maybe you don’t mind the idea of staying in a rehab for a while, but it’s when the program is complete that really worries you. All these details are going to help you create a more detailed recovery plan.
Making it Happen, Even When it feels Like Nobody Will Help You
When you want to make overcoming addiction happen and you want to do it your way, you might notice some resistance from loved ones. Remember that this is normal. They’ve been here, they’ve done this, and they’ve seen how you run recovery your way. They don’t know that this time is different unless you show them. The key is to decide how much you share, and how much you don’t. Loved ones tend to become clingy or too intrusive with your day-to-day life, and that can create issues for your recovery.
You can just let them go, stop talking to them, and do it alone, or you can make a compromise. Sometimes, by expressing your need to be in control of your addiction treatment and make it happen the way you want, you’ll find that your friends and family are more than willing to stand by you – as long as you consider something more mainstream if you find your way doesn’t work.
Either way, when you’re working on building an addiction treatment plan that’s going to ensure you get to enjoy your type of recovery success, we can help you get started. When you call us, our caring, professional counselors are going to help you make overcoming addiction your way a real thing.
They talk to you and get to know your needs. They find out what you think will work for you, and what you’re pretty sure won’t. Then, they walk with you through all the boring and tough stuff, like insurance and financing your addiction treatment program.
We’ll stick with you from the time you call, to the moment you get started on your recovery journey because we know that getting it going is the hardest part. We’ll talk about treatment options that you can incorporate in your whole plan, and the best part is that there is never any charge to you. Oh, and when it comes to obligations, you’re clear there, too. You don’t have to choose a program we recommend, but it’s there when you decide that you’re ready.
Overcoming addiction your way is something that many people are trying these days, and it seems to be making a big difference in thousands of lives. Why keep being chained to something you aren’t in love with anymore? Kicking your habit is kicking your habit – no matter how you do it. We’re here to help you take control of your life, and your addiction, and start a recovery program that will truly work for your needs.
So, why not give us a call today? You don’t have to live in the despair, problems, and heartache that your addiction is causing you anymore. Get free – and do it your way. We can help.