How Long Does Marijuana Stay in Your System?
The topic of marijuana use comes up quite frequently due to its occurrence in the news the past several years. With medical marijuana being the hot topic, more people are inclined to think that using marijuana is all right. Perhaps they even want to try it for the first time, thinking that maybe there’s something some healing benefit for them.
Whether you’re just curious about marijuana, or you’re concerned about a drug test, it never hurts to know just how long marijuana stays in the system.
For the majority of people, marijuana will remain in this body and can be detected for up to a month. However, the time does vary from person to person, with some people eliminating the drug completely in as little as two weeks. It can vary depending on how much of the drug was used, and what kind of test you’re taking to detect a drug.
There are certain ways to test whether someone has used marijuana. The most common marijuana detection test include urine, blood, hair, and saliva.
Is marijuana addictive?
There are many people that think because marijuana can be used for medicinal reasons, but there’s no harm in trying it. They may think that it’s not addictive, and maybe even try to self-medicate using it. The reality is that there are many people who fall into marijuana abuse and become addicted to it. Though it’s not quite as addictive as many other drugs, the potentiality is still there.
Marijuana abuse entails using marijuana regularly and experiencing some sort of negative effect because of it. Still, that user continues to use it, because of the perceived benefits. Maybe someone struggles with social anxiety, so they smoke marijuana in order to feel relaxed. Or maybe someone gets into their creative zone while smoking marijuana, so they light up regularly and create their art or music.
If you’ve fallen into the trap of marijuana abuse, chances are you can’t give it up on your own. You may have tried various times to stop smoking marijuana to no avail. You want to quit, but you’re struggling.
Here are some signs of marijuana addiction or marijuana abuse:
- You’ve built up a tolerance. If you’re needing more and more of the drug in order to reach the kind of high you are seeking, you’ve built up your tolerance. This is a sign of marijuana abuse or addiction.
- Smoking more than you want to. Are you smoking more pot than you want to? Do you tell yourself that you’re only going to have one hit or that you’re only going to do it once in a while, but you find yourself doing it more frequently? This is also a sign of marijuana abuse.
- Losing interest in friends and activities new. If you have been isolating and simply lacking the motivation to go out and do things like you used to, and instead sit around smoking pot, this is a sign of marijuana abuse. If you have stopped doing what you like to do, such as a hobby, and just feel lethargic and emotionally numb, it could be from the marijuana abuse.
- Using marijuana as a crutch. Are you using marijuana to deal with anxiety? Or emotional pain? Do you feel normal when your smoking pot, and abnormal when you don’t? These are all signs of marijuana abuse How you can overcome marijuana abuse or addiction
If you feel as if you’re struggling with marijuana addiction, here are some helpful tips and how you can overcome it.
- Get rid of the marijuana and paraphernalia. You going to have to get rid of whatever you have left, as well as your paraphernalia. You might be tempted to save some for a rainy day or tell yourself that you still won’t use it even if it’s in the house, but the reality is you’ll be very tempted if it’s in the house. Toss it.
- Let someone know you’re quitting. Fess up to your addiction or marijuana abuse to someone and let them keep you accountable. It’s easier to let yourself down then to let others down once you’ve told them your plans. Tell your loved ones or a counselor or a trusted friend. The important thing is to get it out there that you indeed want to quit.
- Learn how to cope with the cravings and withdrawal symptoms. You may go through some withdrawal symptoms and you may certainly crave marijuana at times. Learn how you can cope with the symptoms and cope with those cravings in healthy ways. You may want to attend a 12-step support group or SMART recovery if you feel community support is valuable to you. Sometimes face-to-face support can certainly be helpful in overcoming an addiction. You’re surrounded by others who have been there and done that and can offer you valuable advice. Learn what symptoms you’ll be dealing with, such as headaches, agitation, depression, anxiety, nausea, and so on. Know that you’ll be in for some less than pleasant withdrawal symptoms, and resolve to get through them one hour or one day at a time
- Stay away from pot smokers. It’ll be easier for you to quit smoking marijuana if you stay away from others who smoke pot, or places that you go that would trigger you to want to smoke pot. The old saying, “Birds of a feather flock together” holds true in this case as well. It may not be easy to tell your buddies that you’re giving it up, but it’s necessary. Who knows, you may inspire others to stop smoking marijuana as well. Chances are some of your buddies aren’t thrilled about being addicted to marijuana either.
- Take up relaxation techniques or meditation. You may want to consider an alternative healing path and try out some interesting things like yoga, meditation, drumming, relaxation techniques, and so on. Many of these alternative routes help individuals learn how to cope with anxiety and heal emotional pain at the same time. These healthy techniques can take place of that marijuana that you used to get in order to feel this certain way. Check your community to see what it offers in terms of meetups and services.
- Attend therapy. It never hurts to enter a season of therapy. In fact, it’s recommended that everyone enter at least one season of therapy in their lifetime, but preferably two or three. Every stage in life offers dilemmas, unresolved issues, past wounds, or perhaps some sort of trauma or abuse. In fact, many people who are addicted start using drugs in order to try to escape from negative feelings or unresolved wounds or trauma. Or they simply try to numb the pain. When you open yourself up to therapy, you allow yourself to work on yourself at a deeper level. You’re not just throwing a Band-Aid over a wound, but you’re healing the wound.
- Make some new friends. Who you’re hanging out with will make a difference in your life. As we said before, it’s important to steer clear of those who are using drugs because it can be pretty tempting when you’re around it. At the same time, choose your friends wisely regardless of whether they smoke pot or not. Do your best to hang out with positive people, who know how to value and cherish our friendship, and offer unconditional love. At the same time, inspire to be that kind of person for those that you hang out with. We all need people in our lives that we can go to and feel safe with – safe just to be ourselves
- Attend rehab. Some people that fall into marijuana abuse opt to attend a drug rehab center. Some decide to attend an inpatient treatment center and others may attend an outpatient treatment center. There you will be able to receive help from substance abuse professionals who can not only educate you about marijuana and or other drugs but help you with any issues that you may be dealing with emotionally or behaviorally. Taking the time out of your life to dedicate to recovery at a rehab is a great investment. Many people have begun their path to recovery at a rehab treatment center and continued it once they got home via support groups or individual counseling. Each path to recovery is highly unique, so it’s important that you realize that it’s only you that can carve your own path. Do what works for you, and don’t be afraid to try something new if something isn’t working.
The truth is that marijuana can be used for medicinal purposes. But it’s not the kind of marijuana that people are smoking to get high that is used for the medicine. Don’t be so naive as to think that just because some doctors are prescribing cannabis for patients that it’s not addictive because it can be. What may start out as the occasional recreational use can easily turn into an addiction before you know it. And, even if it’s not a full-blown marijuana abuse situation, occasional use can still land you in some legal trouble.
Good news is that you’re not alone, whether you struggle with marijuana abuse or an addiction to some other drug. There have been many people who have gotten free with intent, discipline, hope, and faith. If you are struggling with marijuana abuse, consider the tips offered here and make a decision to start your path to recovery today.