Mixing Diet Pills and Alcohol Is Not a Good Idea

Mixing Diet Pills and Alcohol Is Not a Good Idea

How can some people drink heavily and never put on a pound? Why do other heavy drinkers keep adding inches and pounds over time? Is it genetics? Luck? Overweight people who are not willing to enter into a recovery plan might find the idea of using diet pills tempting. But, are such pills safe?

Alcohol is a toxin — a poison — to the body. It affects the nervous system, thins the blood, and slows the reflexes and heartbeat. Diet pills are stimulants. This means that they increase the heart rate, blood flow, and breathing. Mixing alcohol and diet pills is not safe.

Alcohol interferes with normal liver function. The liver serves as a filter for everything the body consumes.

Alcohol can break down the liver and the way it functions. This can cause problems, such as cirrhosis of the liver (scarring), jaundice (an excess of the body pigment bilirubin), and liver failure. These conditions can make people extremely sick and even lead to death.

The active ingredients in diet pills have also been linked to liver damage. The U.S. Food and Drug Administration (FDA) is currently investigating certain brands of pills. Alcohol mixed with most over-the-counter (OTC) diet pills can be a lethal cocktail.

Alcohol is a depressant, a substance sometimes known as a downer. Alcohol lowers blood pressure and heart rate, thins the blood, and causes reflexes and reaction times to slow down.

Combining alcohol and diet pills can send your body mixed signals. Diet pills contain stimulants and are known as uppers. These stimulants suppress one’s appetite.
If people have not eaten all day or eat next to nothing, the effects of consuming a few drinks can be greatly intensified. Most stimulants increase the heart rate, which can cause the onset of a panic attack. Excessive alcohol consumption can also increase one’s feeling of anxiety. If a person drinks and uses diet pills together, it can greatly increase the odds of experiencing a panic attack.

Mixing alcohol and other drugs can create lethal cocktails. When these toxins enter the body, they can create a number of serious side effects. In addition to the likeliness of liver damage and panic attacks, using many substances together can create:

  • Internal bleeding (alcohol is a blood thinner and diet pills increase blood flow)
  • Heart disease
  • Depression
  • Drowsiness and sleepiness
  • Vomiting
  • Fainting
  • Loss of coordination
  • Slurred speech
  • Headaches
  • Feelings of disorientation

One of the best ways to lose weight without these side effects is to stop drinking. Alcohol offers no nutritional benefits and consists of empty calories.
Another healthy option is to conduct research to create a weight-loss program that will work for you. You might want to consider:

  • Visiting a doctor. By visiting a doctor, you can determine if you have any health conditions that might be hindering your weight loss. You can work with medical professionals to develop safe ways to lose weight and create a healthy lifestyle.
  • Attending weight-loss support meetings. Weight-loss support groups provide tools for healthy eating and exercise. They also let people that they are not alone in the way they approach food and eating.
  • Exercising regularly. Exercising can help people lose weight. It can also help them feel better about themselves and relieve stress, which might encourage people to eat healthier and make other, more health-conscious choices.

Taking just one of these steps can help people lose weight. Taking more than one can help people shed excess pounds and can help them build foundations for healthier lives. These healthier lives can create lives free from drugs and excessive alcohol.