About Cara

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So far Cara has created 1345 blog entries.

Twelve Step Groups: Why Do They Work?

Twelve Step Groups: Why Do They Work? When you decide that you are ready to go through a detox program and head into recovery, you will find many ways to do this. Recovery is not one exact process that everyone follows. In fact, it is different for everyone. Now, many recovering addicts do follow some [...]

By | October 16th, 2016|12 Step Recovery, Blog|Comments Off on Twelve Step Groups: Why Do They Work?

Acceptance: What Does it Really Mean?

Acceptance: What Does it Really Mean? If you are going through an addiction rehab center program you will learn all about acceptance. This is not just another word you hear each day and just pass on by it. If you want to do better with your recovery and addiction treatments, you must accept what is [...]

By | October 16th, 2016|Blog, Recovery|Comments Off on Acceptance: What Does it Really Mean?

Support Group Options in Recovery

Support Group Options in Recovery Those who have an addiction are never alone. Even if you feel like you are alone with those around you, there are always support group options that you can choose. If you want to go to a detox program, they can refer you to various support groups in your area [...]

By | October 16th, 2016|Alternative Addiction Treatments, Blog|Comments Off on Support Group Options in Recovery

Relapse Prevention: Learn More Today

Relapse Prevention: Learn More Today As you continue on the path of recovery after an addiction rehab center stay, there are many things for you to begin learning. While you should not always have a possible relapse on your mind, it is important to learn some things about relapse prevention. These tips allow you to [...]

By | October 16th, 2016|Blog, Relapse Prevention|Comments Off on Relapse Prevention: Learn More Today

Lessons Learned After a Relapse

Lessons Learned After a Relapse There are some recovering addicts who have a relapse. That does not make them bad at recovery and it certainly does not mean they are a failure. This happens and if it happened to you, there are ways of getting back on track. By learning certain lessons after you have [...]

By | October 16th, 2016|Blog, Relapse Prevention|Comments Off on Lessons Learned After a Relapse

Love Yourself: What Does That Mean?

Love Yourself: What Does That Mean? As you get back your life from your addiction, you must learn to love yourself. When you first hear this in an addiction rehab center or here today, you may wonder what this actually means. You may wonder how to love yourself after things you have done. The truth [...]

By | October 16th, 2016|Blog, Recovery|Comments Off on Love Yourself: What Does That Mean?

Brain Factors Leading to Addiction

Brain Factors Leading to Addiction If you have wondered why you have an addiction and some others you know do not, you are not alone. There are actually some brain factors that relate to the reasoning behind your addiction. Learning more about these brain factors may help you decide to get addiction treatments too. If [...]

By | October 16th, 2016|Addiction Education, Blog|Comments Off on Brain Factors Leading to Addiction

Change Your Life: Use These Tips Now

Change Your Life: Use These Tips Now Do you want to change your life? Do you want to have changes that turn your life into a more positive direction? Think about these. If you can honestly say you are ready for a detox program and ready to move on from addictive ways, the tips here [...]

By | October 16th, 2016|Blog, Overcoming Addiction|Comments Off on Change Your Life: Use These Tips Now

Social Anxiety: Overcoming it Today

Social Anxiety: Overcoming it Today During your addiction rehab center program, you may find that you experience social anxiety. This is a type of anxiety that you experience when you get into social situations that make you feel uncomfortable and anxious. When you have social anxiety, it may feel very difficult to prevent a relapse. [...]

By | October 14th, 2016|Blog, Mental Health|Comments Off on Social Anxiety: Overcoming it Today

Pets: Helpful in Your Recovery

Pets: Helpful in Your Recovery When you are experiencing any range of addiction treatments, one of the most holistic things you can do is to get a pet. Pets are helpful in your recovery in more ways than you might realize. Whether you are pursuing an addiction rehab center or going to a program that [...]

By | October 14th, 2016|Blog, Recovery|Comments Off on Pets: Helpful in Your Recovery