What does it mean to be in alcohol recovery? There is no clear cut answer to this question. Some think recovery means actively working a spiritual program and some think it means putting the drink down. In an active alcoholism situation, the idea of starting recovery is never appealing, but neither is being a slave to a substance. Luckily, alcohol recovery is now possible with a little help
There are phases to the alcohol recovery timeline and everyone’s recovery is different. The one thing everyone recovering from alcohol abuse has in common is the desire to stop drinking. The first step of this process starts with identifying the problem.
Do you Have an Alcohol Problem?
Acknowledgment of the problem is the first phase of this long road to recovery. The first step of Alcoholics Anonymous is, “We admitted we were powerless over alcohol, that our lives had become unmanageable.” It takes a huge amount of emotional and spiritual pain for the alcoholic to reach this point, but it is the start to their alcoholic recovery. In order for this recovery timeline to begin, the alcoholic must be willing to do something about it. Alcoholic recovery can begin the moment the person realizes he/she have a problem.
What are Your Options?
There are many alcohol treatment options available to those seeking help. For someone new to this, finding a rehab center for alcohol abuse can be a very stressful moment. There are many alcohol recovery programs and it is important to start one right away. Alcohol has been your best friend, crutch and master for a long time and now alcohol will not be a part of your life. In rehab, you cannot drink, abuse drugs and many rehabs do not allow nicotine anymore.
Finding the best rehab that offers successful recovery should be your number one goal. At a rehab center, the alcoholic can the first step out of the dark world of alcoholism.
Are you Ready and Willing to Start Alcohol Recovery?
By this point an alcoholic might be broken down enough to do something about it. Are you miserable while actively drinking and equally as miserable when sober? If this is the case it is time to make a life changing decision. You might feel that the drink has all power, and it most likely does. It is now time to seek help. Many people think asking for help is a sign of weakness but in recovery, it is a sign of strength.
Time for Action
Did you know if you are heavy drinker you can die from alcohol detox symptoms? The percentage of alcoholics who die from detoxing is 5%. Other symptoms caused from alcohol detox include:
- Shaky hands
These six symptoms will occur in-between 6 to 12 hours after quitting drinking.
Between 12 and 24 hours after stopping, symptoms may include visual and auditory tactical hallucination known as alcoholic hallucinosis.
Withdrawal seizures are likely to strike between the first 24 to 48 hours after putting the drink down but can also appear 2 hours after stopping. Delirium tremors or DT’s usually peak at five days after the alcoholics last drink. DT symptoms include:
- Disorientation, confusion or extreme anxiety
- Profuse sweating
- High blood pressure
- Severe Tremors
- Irregular heartbeat
- Low-grade fever
For these reasons stated above it is very important the alcoholic finds a professional place for detox and rehabilitation ASAP.
Early Alcoholism Recovery
Everyone’s story is different but everyone who is in recovery shares one goal in common: recovery. In early recovery you learn how to live alcohol free, so what does this mean? You must learn how to deal with life on life’s terms. You must become a productive member of society once again without the use of alcohol. Eventually you will find a new way of life and begin to enjoy life once again.
Maintaining Alcohol Recovery
Sobriety is a way of life, so when are you done with recovery? The answer is, never. One might recover from alcoholism but will never be cured of the desires to consume it. Recovered means the disease of alcoholism is in remission, but can come back if sobriety is not maintained. Maintaining recovery means actively working to separate the person from alcohol.
Programs such as Alcoholics Anonymous implement a 12 step recovery program is an option. Rehabs often times have aftercare programs as well. Whatever a person’s recovery timeline may be, it is important to stay active. Relapses happen but can be avoided if he/she continues with their aftercare programs. Sobriety promises a better way of life and a relapse often times means a full refund of an alcoholic’s misery.
Do not Become a DRY DRUNK
A dry drunk is a slang expression that describes a person who no longer drinks but continues to behave in dysfunctional ways. While recovering from alcoholism, a person experiences contentment, peace of mind, and happiness. The recovering alcoholic no longer lies, steals, cheats or acts irrationally. A dry drunk on the other hand, does all of the above, they act the same as they did while drinking but worse because they do not have alcohol to blame.
Millions of men and women are in recovery and have recovered from this disease of alcoholism. You can too, all it takes is a simple phone call.